Jencare Neighborhood Medical Centers

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(757) 393-1136Call Visit WebsiteVisit Website Map & DirectionsDirections3960 Turnpike RdPortsmouth, VA 23701 Write a ReviewWrite Review

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https://www.jencaremed.com/find-a-location/tidewater-virginia

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Phone: (757) 393-1136

Address: 3960 Turnpike Rd, Portsmouth, VA 23701

Website: https://www.jencaremed.com/find-a-location/tidewater-virginia

Jencare Neighborhood Medical Centers

General Practitioners

Fibromyalgia
Acupuncture —A component of traditional Chinese medicine, this alternative practice uses small needles to stimulate the central nervous system and the body’s natural healing abilities to ultimately block pain. As a long-recognized effective treatment for chronic pain, people with various health conditions such as fibromyalgia, osteoarthritis, neck and brain pain, and more have experienced many benefits, including pain management.
Plantar Fasciitis
Medical Weight Loss
Weight management is an increasing challenge as we age, and with obesity being linked to serious health conditions like diabetes and heart disease, understanding the importance of quality sleep on weight management is important.
Rheumatology
Primary Care
We are the largest family-owned, physician-led primary care provider serving underserved communities. With passion. With love. Every day.
Sleep Disorders
Up to half of all seniors experience insomnia, a common sleep disorder that prevents falling and staying asleep at night. Insomnia may present differently in different individuals, with symptoms ranging from difficulty falling asleep to waking up frequently, too early, or even not feeling well-rested after sleep. Daytime grogginess, irritability, depression, anxiety, as well as difficulty focusing on tasks or paying attention can be accompanying symptoms of insomnia. A number of changes people experience as they age, such as hormone changes and sleep cycle fluctuations, can make older adults more prone to developing insomnia.
Emergency Care
Infectious Diseases
Flu Shots
Add the extra layer of protection. Flu shots are FREE for JenCare Senior Medical Center patients. Schedule your flu vaccine appointment today.
Immunizations
Please do not hesitate to contact your doctor with any questions you may have. If you need help finding or accessing a vaccination, COVID-19 testing, or COVID-19 treatment options in your area, we can help!

Ophthalmologists

Ophthalmology

Internists

Gastroenterology
Urology
Nephrology

Psychiatrists

Stress Management
For some people, getting older means sleeping less, and while less sleep may not always be a cause for concern, experts recommend 7-9 hours a night. If you aren’t consistently getting enough zzz’s and find yourself staring at the ceiling when the rest of the world is sound asleep, don’t worry—there are things you can do to improve your quality and quantity of rest. Prioritizing quality rest can have overarching benefits, such as improved stress management and a better immune response. It can even lower your risk for serious health conditions like diabetes and heart disease.
Depression
Mental Health
Throughout our lives, we spend a significant amount of time with others—until we get older. An interesting visual representation from the World Economic Forum shows that the older we get, the more time alone we spend. While alone time is great for reflection, introspection, and maybe even the occasional book binge, in larger, more prolonged amounts, it can be detrimental to physical and mental health—even more so for older adults.
Psychiatry
Insomnia
Behavioral Health
Anxiety

Endocrinologist

Diabetes Care
Endocrinology

Radiologist

Radiology

Surgeons

Wound Care

Dermatologists

Dermatology
Corns
Calluses

Physical Therapists

Physical Therapy
Physical Therapy —Chronic or long-term pain can make you a perfect candidate for physical therapy as a means of pain relief. With exercises that help strengthen muscles and joints, physical therapy can help you recover from a traumatic injury, improve mobility and balance, and reduce chronic pain.

Podiatrists

General Podiatry
Achilles Tendonitis
Calluses
Plantar Fasciitis

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Jencare Neighborhood Medical Centers